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	<title>Hearts and Minds. Improving lives, one smile at a time.</title>
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	<link>https://dev.heartsminds.org.uk/</link>
	<description>Hearts &#38; Minds is a Scottish charity that use skills in hospital clowning to help children in hospital and people living with dementia overcome feelings of powerlessness, anxiety and isolation.</description>
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	<title>Hearts and Minds. Improving lives, one smile at a time.</title>
	<link>https://dev.heartsminds.org.uk/</link>
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	<item>
		<title>Which biscuit is best!?</title>
		<link>https://dev.heartsminds.org.uk/which-biscuit-is-best/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=which-biscuit-is-best</link>
		
		<dc:creator><![CDATA[Ben Winger]]></dc:creator>
		<pubDate>Tue, 12 May 2026 12:40:36 +0000</pubDate>
				<category><![CDATA[Fun Stuff]]></category>
		<guid isPermaLink="false">https://dev.heartsminds.org.uk/?p=110706</guid>

					<description><![CDATA[<p>The post <a href="https://dev.heartsminds.org.uk/which-biscuit-is-best/">Which biscuit is best!?</a> appeared first on <a href="https://dev.heartsminds.org.uk">Hearts and Minds. Improving lives, one smile at a time.</a>.</p>
]]></description>
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</div><p>The post <a href="https://dev.heartsminds.org.uk/which-biscuit-is-best/">Which biscuit is best!?</a> appeared first on <a href="https://dev.heartsminds.org.uk">Hearts and Minds. Improving lives, one smile at a time.</a>.</p>
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		<title>AJ Bell Great Scottish Run 2026</title>
		<link>https://dev.heartsminds.org.uk/great-scottish-run/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=great-scottish-run</link>
		
		<dc:creator><![CDATA[Ben Winger]]></dc:creator>
		<pubDate></pubDate>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Upcoming]]></category>
		<category><![CDATA[2026]]></category>
		<guid isPermaLink="false">https://dev.heartsminds.org.uk/?p=110494</guid>

					<description><![CDATA[<p>Join Scotland’s biggest running event and experience the electric atmosphere of Glasgow. Run past iconic landmarks and through beautiful parks in this celebration of running in the heart of the city.</p>
<p>The post <a href="https://dev.heartsminds.org.uk/great-scottish-run/">AJ Bell Great Scottish Run 2026</a> appeared first on <a href="https://dev.heartsminds.org.uk">Hearts and Minds. Improving lives, one smile at a time.</a>.</p>
]]></description>
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<span class="btn-container" ><a role="button"  href="https://www.greatrun.org" class="custom-link btn border-width-0 btn-default btn-icon-left">Sign Up Now</a></span><div class="empty-space empty-triple mobile-hidden" ><span class="empty-space-inner"></span></div>
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<div class="wp-block-post-excerpt has-large-medium-font-size">
<p class="wp-block-post-excerpt__excerpt">Sign up and raise money for Hearts &amp; Minds at AJ Bell Great Scottish Run 2026.</p>
</div>
<h2 class="wp-block-heading"><strong>Event Details:</strong></h2>
<ul class="wp-block-list">
<li><strong>Date:</strong> 4th October 2026</li>
<li><strong>Location:</strong> Glasgow</li>
<li><strong>Entry Cost:</strong> Check site</li>
</ul>
<h2 class="wp-block-heading"><strong>How to enter:</strong></h2>
<h4 class="wp-block-heading">Get your own place</h4>
<p>Sign up at <a href="https://www.greatrun.org" target="_blank">https://www.greatrun.org</a> and <strong>choose Hearts &amp; Minds as your nominated charity</strong> when setting up your JustGiving fundraising page. A member of our team will be in touch to support your fundraising!</p>
<p><strong>As part of #Hearts&amp;Minds you will receive:</strong></p>
<ul class="wp-block-list">
<li>A Hearts &amp; Minds t-shirt and red nose to wear on the day.</li>
<li>Support and fundraising tips from our team.</li>
</ul>
<p>
</div></div></div></div></div></div><div class="wpb_column pos-top pos-center align_left column_parent col-lg-4 single-internal-gutter"><div class="uncol style-light"  ><div class="uncoltable"><div class="uncell single-block-padding style-color-xsdn-bg has-bg unshadow-darker-std unradius-std  parallax-el" data-rellax-percentage="0.5" data-rellax-speed="5"><div class="uncont" ><div class="vc_custom_heading_wrap "><div class="heading-text el-text" ><h2 class="h2" ><span>Quick Information</span></h2></div><div class="clear"></div></div><div class="icon-box icon-box-left" ><div class="icon-box-icon fa-container" ><span class="text-color-165880-color btn-disable-hover"><i class="fa fa-calendar fa-2x fa-fw"></i></span></div><div class="icon-box-content"><div class="icon-box-heading icon-box-fa-2x"><h3 class="h4 fontheight-357766">4th October 2026</h3></div></div></div><div class="icon-box icon-box-left" ><div class="icon-box-icon fa-container" ><span class="text-color-165880-color btn-disable-hover"><i class="fa fa-map-marker fa-2x fa-fw"></i></span></div><div class="icon-box-content"><div class="icon-box-heading icon-box-fa-2x"><h3 class="h4 fontheight-357766">Glasgow</h3></div></div></div></div></div></div></div></div><script id="script-row-unique-2" data-row="script-row-unique-2" type="text/javascript" class="vc_controls">UNCODE.initRow(document.getElementById("row-unique-2"));</script></div></div></div>
</div><p>The post <a href="https://dev.heartsminds.org.uk/great-scottish-run/">AJ Bell Great Scottish Run 2026</a> appeared first on <a href="https://dev.heartsminds.org.uk">Hearts and Minds. Improving lives, one smile at a time.</a>.</p>
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			</item>
		<item>
		<title>Highland Cross 2027</title>
		<link>https://dev.heartsminds.org.uk/highland-cross/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=highland-cross</link>
		
		<dc:creator><![CDATA[Ben Winger]]></dc:creator>
		<pubDate>Wed, 22 Apr 2026 07:50:35 +0000</pubDate>
				<category><![CDATA[2026]]></category>
		<category><![CDATA[Ultra Endurance]]></category>
		<category><![CDATA[Events]]></category>
		<guid isPermaLink="false">https://dev.heartsminds.org.uk/?p=110495</guid>

					<description><![CDATA[<p>Participate in the legendary 50-mile duathlon across the Scottish Highlands. Trek and cycle from the west coast to the east coast in this historic team event supporting local Highland charities.</p>
<p>The post <a href="https://dev.heartsminds.org.uk/highland-cross/">Highland Cross 2027</a> appeared first on <a href="https://dev.heartsminds.org.uk">Hearts and Minds. Improving lives, one smile at a time.</a>.</p>
]]></description>
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</div><div class="empty-space empty-half mobile-hidden" ><span class="empty-space-inner"></span></div>
<span class="btn-container" ><a role="button"  href="https://www.highlandcross.co.uk" class="custom-link btn border-width-0 btn-default btn-icon-left">Sign Up Now</a></span><div class="empty-space empty-triple mobile-hidden" ><span class="empty-space-inner"></span></div>
</div></div></div></div></div><div class="wpb_column pos-top pos-center align_left column_child col-lg-6 col-md-50 single-internal-gutter"><div class="uncol style-light" ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="uncode-single-media  text-center"><div class="single-wrapper" style="max-width: 460px;"><div class="tmb tmb-light  img-round img-round-std tmb-img-ratio tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg"><div class="t-inside"><div class="t-entry-visual"><div class="t-entry-visual-tc"><div class="uncode-single-media-wrapper img-round img-round-std"><div class="dummy" style="padding-top: 177.8%;"></div><img decoding="async" class="wp-image-3654" src="https://dev.heartsminds.org.uk/wp-content/uploads/2018/04/CP-Kiltwalk-3-uai-900x1600.jpeg" width="900" height="1600" alt="" srcset="https://dev.heartsminds.org.uk/wp-content/uploads/2018/04/CP-Kiltwalk-3-uai-900x1600.jpeg 900w, https://dev.heartsminds.org.uk/wp-content/uploads/2018/04/CP-Kiltwalk-3-uai-720x1280.jpeg 720w" sizes="(max-width: 900px) 100vw, 900px" /></div>
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				</div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div><script id="script-row-unique-3" data-row="script-row-unique-3" type="text/javascript" class="vc_controls">UNCODE.initRow(document.getElementById("row-unique-3"));</script></div></div></div><div data-parent="true" class="vc_row row-container" id="row-unique-4"><div class="row limit-width row-parent"><div class="wpb_row row-inner"><div class="wpb_column pos-top pos-center align_left column_parent col-lg-8 single-internal-gutter"><div class="uncol style-light"  ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="uncode_text_column" ></p>
<div class="wp-block-post-excerpt has-large-medium-font-size">
<p class="wp-block-post-excerpt__excerpt">Sign up and raise money for Hearts &amp; Minds at Highland Cross 2027.</p>
</div>
<h2 class="wp-block-heading"><strong>Event Details:</strong></h2>
<ul class="wp-block-list">
<li><strong>Date:</strong> June 2027</li>
<li><strong>Location:</strong> Kintail to Beauly, Scottish Highlands</li>
<li><strong>Entry Cost:</strong> £80/person (ballot)</li>
</ul>
<h2 class="wp-block-heading"><strong>How to enter:</strong></h2>
<h4 class="wp-block-heading">Get your own place</h4>
<p>Sign up at <a href="https://www.highlandcross.co.uk" target="_blank" rel="noopener">https://www.highlandcross.co.uk</a> and <strong>choose Hearts &amp; Minds as your nominated charity</strong> when setting up your JustGiving fundraising page. A member of our team will be in touch to support your fundraising!</p>
<p><strong>As part of #Hearts&amp;Minds you will receive:</strong></p>
<ul class="wp-block-list">
<li>A Hearts &amp; Minds t-shirt and red nose to wear on the day.</li>
<li>Support and fundraising tips from our team.</li>
</ul>
<p>
</div></div></div></div></div></div><div class="wpb_column pos-top pos-center align_left column_parent col-lg-4 single-internal-gutter"><div class="uncol style-light"  ><div class="uncoltable"><div class="uncell single-block-padding style-color-xsdn-bg has-bg unshadow-darker-std unradius-std  parallax-el" data-rellax-percentage="0.5" data-rellax-speed="5"><div class="uncont" ><div class="vc_custom_heading_wrap "><div class="heading-text el-text" ><h2 class="h2" ><span>Quick Information</span></h2></div><div class="clear"></div></div><div class="icon-box icon-box-left" ><div class="icon-box-icon fa-container" ><span class="text-color-165880-color btn-disable-hover"><i class="fa fa-calendar fa-2x fa-fw"></i></span></div><div class="icon-box-content"><div class="icon-box-heading icon-box-fa-2x"><h3 class="h4 fontheight-357766">June 2027</h3></div></div></div><div class="icon-box icon-box-left" ><div class="icon-box-icon fa-container" ><span class="text-color-165880-color btn-disable-hover"><i class="fa fa-map-marker fa-2x fa-fw"></i></span></div><div class="icon-box-content"><div class="icon-box-heading icon-box-fa-2x"><h3 class="h4 fontheight-357766">Kintail to Beauly, Scottish Highlands</h3></div></div></div></div></div></div></div></div><script id="script-row-unique-4" data-row="script-row-unique-4" type="text/javascript" class="vc_controls">UNCODE.initRow(document.getElementById("row-unique-4"));</script></div></div></div>
</div><p>The post <a href="https://dev.heartsminds.org.uk/highland-cross/">Highland Cross 2027</a> appeared first on <a href="https://dev.heartsminds.org.uk">Hearts and Minds. Improving lives, one smile at a time.</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>THE ROC Scotland 2026</title>
		<link>https://dev.heartsminds.org.uk/the-roc/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-roc</link>
		
		<dc:creator><![CDATA[Ben Winger]]></dc:creator>
		<pubDate>Wed, 22 Apr 2026 07:50:35 +0000</pubDate>
				<category><![CDATA[Upcoming]]></category>
		<category><![CDATA[2026]]></category>
		<category><![CDATA[Adventure Race]]></category>
		<category><![CDATA[Events]]></category>
		<guid isPermaLink="false">https://dev.heartsminds.org.uk/?p=110493</guid>

					<description><![CDATA[<p>Take on an endurance triathlon like no other, culminating in a mountain run up and down Ben Nevis. A truly grueling test of spirit and strength in the spectacular Highlands.</p>
<p>The post <a href="https://dev.heartsminds.org.uk/the-roc/">THE ROC Scotland 2026</a> appeared first on <a href="https://dev.heartsminds.org.uk">Hearts and Minds. Improving lives, one smile at a time.</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="wpb-content-wrapper"><div data-parent="true" class="vc_row gradient has-bg need-focus style-color-wayh-bg row-container with-parallax onepage-section has-dividers" data-label="iphone" data-name="iphone" id="row-unique-5"><div class="row-background background-element">
											<div class="background-wrapper">
												<div class="background-inner" style="background-image: url(https://dev.heartsminds.org.uk/wp-content/uploads/2026/05/the_roc_bg.jpg);background-repeat: no-repeat;background-position: center center;background-size: cover;"></div>
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		</svg></div><div class="row col-double-gutter quad-top-padding no-bottom-padding single-h-padding limit-width row-parent" data-height-ratio="85"><div class="wpb_row row-inner"><div class="wpb_column pos-bottom pos-center align_left align_center_mobile column_parent col-lg-12 col-md-100 single-internal-gutter"><div class="uncol style-spec style-dark animate_when_almost_visible bottom-t-top"  data-delay="200"><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="vc_row row-internal row-container"><div class="row unequal row-child"><div class="wpb_row row-inner"><div class="wpb_column pos-middle pos-center align_left align_center_mobile column_child col-lg-6 col-md-50 half-internal-gutter"><div class="uncol style-spec style-dark shift_y_neg_quad" ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="vc_custom_heading_wrap "><div class="heading-text el-text" ><h1 class="fontsize-338686" ><span>THE ROC Scotland 2026</span></h1></div><div class="clear"></div></div><div class="uncode_text_column text-lead" ><p>Loch swim, mountain bike &amp; Ben Nevis summit for Hearts &amp; Minds</p>
</div><div class="empty-space empty-half mobile-hidden" ><span class="empty-space-inner"></span></div>
<span class="btn-container" ><a role="button"  href="https://www.theroc.com" class="custom-link btn border-width-0 btn-default btn-icon-left">Sign Up Now</a></span><div class="empty-space empty-triple mobile-hidden" ><span class="empty-space-inner"></span></div>
</div></div></div></div></div><div class="wpb_column pos-top pos-center align_left column_child col-lg-6 col-md-50 single-internal-gutter"><div class="uncol style-light" ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="uncode-single-media  text-center"><div class="single-wrapper" style="max-width: 460px;"><div class="tmb tmb-light  img-round img-round-std tmb-img-ratio tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg"><div class="t-inside"><div class="t-entry-visual"><div class="t-entry-visual-tc"><div class="uncode-single-media-wrapper img-round img-round-std"><div class="dummy" style="padding-top: 177.8%;"></div><img decoding="async" class="wp-image-3654" src="https://dev.heartsminds.org.uk/wp-content/uploads/2018/04/CP-Kiltwalk-3-uai-900x1600.jpeg" width="900" height="1600" alt="" srcset="https://dev.heartsminds.org.uk/wp-content/uploads/2018/04/CP-Kiltwalk-3-uai-900x1600.jpeg 900w, https://dev.heartsminds.org.uk/wp-content/uploads/2018/04/CP-Kiltwalk-3-uai-720x1280.jpeg 720w" sizes="(max-width: 900px) 100vw, 900px" /></div>
					</div>
				</div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div><script id="script-row-unique-5" data-row="script-row-unique-5" type="text/javascript" class="vc_controls">UNCODE.initRow(document.getElementById("row-unique-5"));</script></div></div></div><div data-parent="true" class="vc_row row-container" id="row-unique-6"><div class="row limit-width row-parent"><div class="wpb_row row-inner"><div class="wpb_column pos-top pos-center align_left column_parent col-lg-8 single-internal-gutter"><div class="uncol style-light"  ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="uncode_text_column" ></p>
<div class="wp-block-post-excerpt has-large-medium-font-size">
<p class="wp-block-post-excerpt__excerpt">Sign up and raise money for Hearts &amp; Minds at THE ROC Scotland 2026.</p>
</div>
<h2 class="wp-block-heading"><strong>Event Details:</strong></h2>
<ul class="wp-block-list">
<li><strong>Date:</strong> 2nd October 2026</li>
<li><strong>Location:</strong> Kinlochleven, Scottish Highlands</li>
<li><strong>Entry Cost:</strong> ~£255</li>
</ul>
<h2 class="wp-block-heading"><strong>How to enter:</strong></h2>
<h4 class="wp-block-heading">Get your own place</h4>
<p>Sign up at <a href="https://www.theroc.com" target="_blank" rel="noopener">https://www.theroc.com</a> and <strong>choose Hearts &amp; Minds as your nominated charity</strong> when setting up your <mark>JustGiving</mark> fundraising page. A member of our team will be in touch to support your fundraising!</p>
<p><strong>As part of #Hearts&amp;Minds you will receive:</strong></p>
<ul class="wp-block-list">
<li>A Hearts &amp; Minds t-shirt and red nose to wear on the day.</li>
<li>Support and fundraising tips from our team.</li>
</ul>
<p>
</div></div></div></div></div></div><div class="wpb_column pos-top pos-center align_left column_parent col-lg-4 single-internal-gutter"><div class="uncol style-light"  ><div class="uncoltable"><div class="uncell single-block-padding style-color-xsdn-bg has-bg unshadow-darker-std unradius-std  parallax-el" data-rellax-percentage="0.5" data-rellax-speed="5"><div class="uncont" ><div class="vc_custom_heading_wrap "><div class="heading-text el-text" ><h2 class="h2" ><span>Quick Information</span></h2></div><div class="clear"></div></div><div class="icon-box icon-box-left" ><div class="icon-box-icon fa-container" ><span class="text-color-165880-color btn-disable-hover"><i class="fa fa-calendar fa-2x fa-fw"></i></span></div><div class="icon-box-content"><div class="icon-box-heading icon-box-fa-2x"><h3 class="h4 fontheight-357766">2nd October 2026</h3></div></div></div><div class="icon-box icon-box-left" ><div class="icon-box-icon fa-container" ><span class="text-color-165880-color btn-disable-hover"><i class="fa fa-map-marker fa-2x fa-fw"></i></span></div><div class="icon-box-content"><div class="icon-box-heading icon-box-fa-2x"><h3 class="h4 fontheight-357766">Kinlochleven, Scottish Highlands</h3></div></div></div></div></div></div></div></div><script id="script-row-unique-6" data-row="script-row-unique-6" type="text/javascript" class="vc_controls">UNCODE.initRow(document.getElementById("row-unique-6"));</script></div></div></div>
</div><p>The post <a href="https://dev.heartsminds.org.uk/the-roc/">THE ROC Scotland 2026</a> appeared first on <a href="https://dev.heartsminds.org.uk">Hearts and Minds. Improving lives, one smile at a time.</a>.</p>
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		<item>
		<title>Rat Race Coast to Coast 2026</title>
		<link>https://dev.heartsminds.org.uk/rat-race-c2c/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rat-race-c2c</link>
		
		<dc:creator><![CDATA[Ben Winger]]></dc:creator>
		<pubDate></pubDate>
				<category><![CDATA[Upcoming]]></category>
		<category><![CDATA[2026]]></category>
		<category><![CDATA[Ultra Endurance]]></category>
		<category><![CDATA[Events]]></category>
		<guid isPermaLink="false">https://dev.heartsminds.org.uk/?p=110490</guid>

					<description><![CDATA[<p>Run, bike, and kayak across Scotland in this legendary multi-sport adventure. Journey from the Atlantic coast at Fort William to the North Sea at Dundee in an epic weekend challenge.</p>
<p>The post <a href="https://dev.heartsminds.org.uk/rat-race-c2c/">Rat Race Coast to Coast 2026</a> appeared first on <a href="https://dev.heartsminds.org.uk">Hearts and Minds. Improving lives, one smile at a time.</a>.</p>
]]></description>
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											<div class="background-wrapper">
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		</svg></div><div class="row col-double-gutter quad-top-padding no-bottom-padding single-h-padding limit-width row-parent" data-height-ratio="85"><div class="wpb_row row-inner"><div class="wpb_column pos-bottom pos-center align_left align_center_mobile column_parent col-lg-12 col-md-100 single-internal-gutter"><div class="uncol style-spec style-dark animate_when_almost_visible bottom-t-top"  data-delay="200"><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="vc_row row-internal row-container"><div class="row unequal row-child"><div class="wpb_row row-inner"><div class="wpb_column pos-middle pos-center align_left align_center_mobile column_child col-lg-6 col-md-50 half-internal-gutter"><div class="uncol style-spec style-dark shift_y_neg_quad" ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="vc_custom_heading_wrap "><div class="heading-text el-text" ><h1 class="fontsize-338686" ><span>Rat Race Coast to Coast 2026</span></h1></div><div class="clear"></div></div><div class="uncode_text_column text-lead" ><p>100 miles run, bike &amp; kayak across Scotland for Hearts &amp; Minds</p>
</div><div class="empty-space empty-half mobile-hidden" ><span class="empty-space-inner"></span></div>
<span class="btn-container" ><a role="button"  href="https://www.ratrace.com" class="custom-link btn border-width-0 btn-default btn-icon-left">Sign Up Now</a></span><div class="empty-space empty-triple mobile-hidden" ><span class="empty-space-inner"></span></div>
</div></div></div></div></div><div class="wpb_column pos-top pos-center align_left column_child col-lg-6 col-md-50 single-internal-gutter"><div class="uncol style-light" ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="uncode-single-media  text-center"><div class="single-wrapper" style="max-width: 460px;"><div class="tmb tmb-light  img-round img-round-std tmb-img-ratio tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg"><div class="t-inside"><div class="t-entry-visual"><div class="t-entry-visual-tc"><div class="uncode-single-media-wrapper img-round img-round-std"><div class="dummy" style="padding-top: 177.8%;"></div><img decoding="async" class="wp-image-3654" src="https://dev.heartsminds.org.uk/wp-content/uploads/2018/04/CP-Kiltwalk-3-uai-900x1600.jpeg" width="900" height="1600" alt="" srcset="https://dev.heartsminds.org.uk/wp-content/uploads/2018/04/CP-Kiltwalk-3-uai-900x1600.jpeg 900w, https://dev.heartsminds.org.uk/wp-content/uploads/2018/04/CP-Kiltwalk-3-uai-720x1280.jpeg 720w" sizes="(max-width: 900px) 100vw, 900px" /></div>
					</div>
				</div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div><script id="script-row-unique-7" data-row="script-row-unique-7" type="text/javascript" class="vc_controls">UNCODE.initRow(document.getElementById("row-unique-7"));</script></div></div></div><div data-parent="true" class="vc_row row-container" id="row-unique-8"><div class="row limit-width row-parent"><div class="wpb_row row-inner"><div class="wpb_column pos-top pos-center align_left column_parent col-lg-8 single-internal-gutter"><div class="uncol style-light"  ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="uncode_text_column" ></p>
<div class="wp-block-post-excerpt has-large-medium-font-size">
<p class="wp-block-post-excerpt__excerpt">Sign up and raise money for Hearts &amp; Minds at Rat Race Coast to Coast 2026.</p>
</div>
<h2 class="wp-block-heading"><strong>Event Details:</strong></h2>
<ul class="wp-block-list">
<li><strong>Date:</strong> 12th &amp; 13th September 2026</li>
<li><strong>Location:</strong> Fort William to Dundee</li>
<li><strong>Entry Cost:</strong> £355–£410</li>
</ul>
<h2 class="wp-block-heading"><strong>How to enter:</strong></h2>
<h4 class="wp-block-heading">Get your own place</h4>
<p>Sign up at <a href="https://www.ratrace.com" target="_blank">https://www.ratrace.com</a> and <strong>choose Hearts &amp; Minds as your nominated charity</strong> when setting up your JustGiving fundraising page. A member of our team will be in touch to support your fundraising!</p>
<p><strong>As part of #Hearts&amp;Minds you will receive:</strong></p>
<ul class="wp-block-list">
<li>A Hearts &amp; Minds t-shirt and red nose to wear on the day.</li>
<li>Support and fundraising tips from our team.</li>
</ul>
<p>
</div></div></div></div></div></div><div class="wpb_column pos-top pos-center align_left column_parent col-lg-4 single-internal-gutter"><div class="uncol style-light"  ><div class="uncoltable"><div class="uncell single-block-padding style-color-xsdn-bg has-bg unshadow-darker-std unradius-std  parallax-el" data-rellax-percentage="0.5" data-rellax-speed="5"><div class="uncont" ><div class="vc_custom_heading_wrap "><div class="heading-text el-text" ><h2 class="h2" ><span>Quick Information</span></h2></div><div class="clear"></div></div><div class="icon-box icon-box-left" ><div class="icon-box-icon fa-container" ><span class="text-color-165880-color btn-disable-hover"><i class="fa fa-calendar fa-2x fa-fw"></i></span></div><div class="icon-box-content"><div class="icon-box-heading icon-box-fa-2x"><h3 class="h4 fontheight-357766">12th &amp; 13th September 2026</h3></div></div></div><div class="icon-box icon-box-left" ><div class="icon-box-icon fa-container" ><span class="text-color-165880-color btn-disable-hover"><i class="fa fa-map-marker fa-2x fa-fw"></i></span></div><div class="icon-box-content"><div class="icon-box-heading icon-box-fa-2x"><h3 class="h4 fontheight-357766">Fort William to Dundee</h3></div></div></div></div></div></div></div></div><script id="script-row-unique-8" data-row="script-row-unique-8" type="text/javascript" class="vc_controls">UNCODE.initRow(document.getElementById("row-unique-8"));</script></div></div></div>
</div><p>The post <a href="https://dev.heartsminds.org.uk/rat-race-c2c/">Rat Race Coast to Coast 2026</a> appeared first on <a href="https://dev.heartsminds.org.uk">Hearts and Minds. Improving lives, one smile at a time.</a>.</p>
]]></content:encoded>
					
		
		
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		<item>
		<title>Tour O The Borders 2026</title>
		<link>https://dev.heartsminds.org.uk/tour-borders/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tour-borders</link>
		
		<dc:creator><![CDATA[Ben Winger]]></dc:creator>
		<pubDate></pubDate>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Upcoming]]></category>
		<category><![CDATA[2026]]></category>
		<category><![CDATA[Cycling]]></category>
		<guid isPermaLink="false">https://dev.heartsminds.org.uk/?p=110492</guid>

					<description><![CDATA[<p>Ride through the rolling hills and quiet roads of the Scottish Borders in this closed-road sportive. Starting in Peebles, the route features challenging climbs and some of Scotland’s finest scenery.</p>
<p>The post <a href="https://dev.heartsminds.org.uk/tour-borders/">Tour O The Borders 2026</a> appeared first on <a href="https://dev.heartsminds.org.uk">Hearts and Minds. Improving lives, one smile at a time.</a>.</p>
]]></description>
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											<div class="background-wrapper">
												<div class="background-inner" style="background-image: url(https://dev.heartsminds.org.uk/wp-content/uploads/2026/05/tour_borders_bg.jpeg);background-repeat: no-repeat;background-position: center center;background-size: cover;"></div>
												<div class="block-bg-overlay style-accent-bg" style="opacity: 0.8;"></div>
											</div>
										</div><div class="uncode-divider-wrap uncode-divider-wrap-bottom z_index_3" style="height: 400px;" data-height="400" data-unit="px"><svg version="1.1" class="uncode-row-divider uncode-row-divider-swoosh-opacity" x="0px" y="0px" width="240px" height="24px" viewBox="0 0 240 24" enable-background="new 0 0 240 24" xml:space="preserve" preserveAspectRatio="none">
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		</svg></div><div class="row col-double-gutter quad-top-padding no-bottom-padding single-h-padding limit-width row-parent" data-height-ratio="85"><div class="wpb_row row-inner"><div class="wpb_column pos-bottom pos-center align_left align_center_mobile column_parent col-lg-12 col-md-100 single-internal-gutter"><div class="uncol style-spec style-dark animate_when_almost_visible bottom-t-top"  data-delay="200"><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="vc_row row-internal row-container"><div class="row unequal row-child"><div class="wpb_row row-inner"><div class="wpb_column pos-middle pos-center align_left align_center_mobile column_child col-lg-6 col-md-50 half-internal-gutter"><div class="uncol style-spec style-dark shift_y_neg_quad" ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="vc_custom_heading_wrap "><div class="heading-text el-text" ><h1 class="fontsize-338686" ><span>Tour O The Borders 2026</span></h1></div><div class="clear"></div></div><div class="uncode_text_column text-lead" ><p>Cycle the Scottish Borders for Hearts &amp; Minds</p>
</div><div class="empty-space empty-half mobile-hidden" ><span class="empty-space-inner"></span></div>
<span class="btn-container" ><a role="button"  href="https://www.tourotheborders.com" class="custom-link btn border-width-0 btn-default btn-icon-left">Sign Up Now</a></span><div class="empty-space empty-triple mobile-hidden" ><span class="empty-space-inner"></span></div>
</div></div></div></div></div><div class="wpb_column pos-top pos-center align_left column_child col-lg-6 col-md-50 single-internal-gutter"><div class="uncol style-light" ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="uncode-single-media  text-center"><div class="single-wrapper" style="max-width: 460px;"><div class="tmb tmb-light  img-round img-round-std tmb-img-ratio tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg"><div class="t-inside"><div class="t-entry-visual"><div class="t-entry-visual-tc"><div class="uncode-single-media-wrapper img-round img-round-std"><div class="dummy" style="padding-top: 177.8%;"></div><img decoding="async" class="wp-image-3654" src="https://dev.heartsminds.org.uk/wp-content/uploads/2018/04/CP-Kiltwalk-3-uai-900x1600.jpeg" width="900" height="1600" alt="" srcset="https://dev.heartsminds.org.uk/wp-content/uploads/2018/04/CP-Kiltwalk-3-uai-900x1600.jpeg 900w, https://dev.heartsminds.org.uk/wp-content/uploads/2018/04/CP-Kiltwalk-3-uai-720x1280.jpeg 720w" sizes="(max-width: 900px) 100vw, 900px" /></div>
					</div>
				</div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div><script id="script-row-unique-9" data-row="script-row-unique-9" type="text/javascript" class="vc_controls">UNCODE.initRow(document.getElementById("row-unique-9"));</script></div></div></div><div data-parent="true" class="vc_row row-container" id="row-unique-10"><div class="row limit-width row-parent"><div class="wpb_row row-inner"><div class="wpb_column pos-top pos-center align_left column_parent col-lg-8 single-internal-gutter"><div class="uncol style-light"  ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="uncode_text_column" ></p>
<div class="wp-block-post-excerpt has-large-medium-font-size">
<p class="wp-block-post-excerpt__excerpt">Sign up and raise money for Hearts &amp; Minds at Tour O The Borders 2026.</p>
</div>
<h2 class="wp-block-heading"><strong>Event Details:</strong></h2>
<ul class="wp-block-list">
<li><strong>Date:</strong> 6th September 2026</li>
<li><strong>Location:</strong> Peebles, Scottish Borders</li>
<li><strong>Entry Cost:</strong> £84</li>
</ul>
<h2 class="wp-block-heading"><strong>How to enter:</strong></h2>
<h4 class="wp-block-heading">Get your own place</h4>
<p>Sign up at <a href="https://www.tourotheborders.com" target="_blank">https://www.tourotheborders.com</a> and <strong>choose Hearts &amp; Minds as your nominated charity</strong> when setting up your JustGiving fundraising page. A member of our team will be in touch to support your fundraising!</p>
<p><strong>As part of #Hearts&amp;Minds you will receive:</strong></p>
<ul class="wp-block-list">
<li>A Hearts &amp; Minds t-shirt and red nose to wear on the day.</li>
<li>Support and fundraising tips from our team.</li>
</ul>
<p>
</div></div></div></div></div></div><div class="wpb_column pos-top pos-center align_left column_parent col-lg-4 single-internal-gutter"><div class="uncol style-light"  ><div class="uncoltable"><div class="uncell single-block-padding style-color-xsdn-bg has-bg unshadow-darker-std unradius-std  parallax-el" data-rellax-percentage="0.5" data-rellax-speed="5"><div class="uncont" ><div class="vc_custom_heading_wrap "><div class="heading-text el-text" ><h2 class="h2" ><span>Quick Information</span></h2></div><div class="clear"></div></div><div class="icon-box icon-box-left" ><div class="icon-box-icon fa-container" ><span class="text-color-165880-color btn-disable-hover"><i class="fa fa-calendar fa-2x fa-fw"></i></span></div><div class="icon-box-content"><div class="icon-box-heading icon-box-fa-2x"><h3 class="h4 fontheight-357766">6th September 2026</h3></div></div></div><div class="icon-box icon-box-left" ><div class="icon-box-icon fa-container" ><span class="text-color-165880-color btn-disable-hover"><i class="fa fa-map-marker fa-2x fa-fw"></i></span></div><div class="icon-box-content"><div class="icon-box-heading icon-box-fa-2x"><h3 class="h4 fontheight-357766">Peebles, Scottish Borders</h3></div></div></div></div></div></div></div></div><script id="script-row-unique-10" data-row="script-row-unique-10" type="text/javascript" class="vc_controls">UNCODE.initRow(document.getElementById("row-unique-10"));</script></div></div></div>
</div><p>The post <a href="https://dev.heartsminds.org.uk/tour-borders/">Tour O The Borders 2026</a> appeared first on <a href="https://dev.heartsminds.org.uk">Hearts and Minds. Improving lives, one smile at a time.</a>.</p>
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		<item>
		<title>Lone Wolf 24hr Ultra 2026</title>
		<link>https://dev.heartsminds.org.uk/lone-wolf/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lone-wolf</link>
		
		<dc:creator><![CDATA[Ben Winger]]></dc:creator>
		<pubDate></pubDate>
				<category><![CDATA[Upcoming]]></category>
		<category><![CDATA[2026]]></category>
		<category><![CDATA[Ultra Endurance]]></category>
		<category><![CDATA[Events]]></category>
		<guid isPermaLink="false">https://dev.heartsminds.org.uk/?p=110484</guid>

					<description><![CDATA[<p>Test your stamina in the Lone Wolf challenge at Dalkeith Country Park. Run as many laps as possible in this unique "last person standing" event set in beautiful woodlands.</p>
<p>The post <a href="https://dev.heartsminds.org.uk/lone-wolf/">Lone Wolf 24hr Ultra 2026</a> appeared first on <a href="https://dev.heartsminds.org.uk">Hearts and Minds. Improving lives, one smile at a time.</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="wpb-content-wrapper"><div data-parent="true" class="vc_row gradient has-bg need-focus style-color-wayh-bg row-container with-parallax onepage-section has-dividers" data-label="iphone" data-name="iphone" id="row-unique-11"><div class="row-background background-element">
											<div class="background-wrapper">
												<div class="background-inner" style="background-image: url(https://dev.heartsminds.org.uk/wp-content/uploads/2026/05/lone_wolf_bg.jpg);background-repeat: no-repeat;background-position: center center;background-size: cover;"></div>
												<div class="block-bg-overlay style-accent-bg" style="opacity: 0.8;"></div>
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										</div><div class="uncode-divider-wrap uncode-divider-wrap-bottom z_index_3" style="height: 400px;" data-height="400" data-unit="px"><svg version="1.1" class="uncode-row-divider uncode-row-divider-swoosh-opacity" x="0px" y="0px" width="240px" height="24px" viewBox="0 0 240 24" enable-background="new 0 0 240 24" xml:space="preserve" preserveAspectRatio="none">
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		</svg></div><div class="row col-double-gutter quad-top-padding no-bottom-padding single-h-padding limit-width row-parent" data-height-ratio="85"><div class="wpb_row row-inner"><div class="wpb_column pos-bottom pos-center align_left align_center_mobile column_parent col-lg-12 col-md-100 single-internal-gutter"><div class="uncol style-spec style-dark animate_when_almost_visible bottom-t-top"  data-delay="200"><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="vc_row row-internal row-container"><div class="row unequal row-child"><div class="wpb_row row-inner"><div class="wpb_column pos-middle pos-center align_left align_center_mobile column_child col-lg-6 col-md-50 half-internal-gutter"><div class="uncol style-spec style-dark shift_y_neg_quad" ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="vc_custom_heading_wrap "><div class="heading-text el-text" ><h1 class="fontsize-338686" ><span>Lone Wolf 24hr Ultra 2026</span></h1></div><div class="clear"></div></div><div class="uncode_text_column text-lead" ><p>24 hours of trail running for Hearts &amp; Minds</p>
</div><div class="empty-space empty-half mobile-hidden" ><span class="empty-space-inner"></span></div>
<span class="btn-container" ><a role="button"  href="https://www.dynamicadventurescic.co.uk" class="custom-link btn border-width-0 btn-default btn-icon-left">Sign Up Now</a></span><div class="empty-space empty-triple mobile-hidden" ><span class="empty-space-inner"></span></div>
</div></div></div></div></div><div class="wpb_column pos-top pos-center align_left column_child col-lg-6 col-md-50 single-internal-gutter"><div class="uncol style-light" ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="uncode-single-media  text-center"><div class="single-wrapper" style="max-width: 460px;"><div class="tmb tmb-light  img-round img-round-std tmb-img-ratio tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg"><div class="t-inside"><div class="t-entry-visual"><div class="t-entry-visual-tc"><div class="uncode-single-media-wrapper img-round img-round-std"><div class="dummy" style="padding-top: 177.8%;"></div><img decoding="async" class="wp-image-3654" src="https://dev.heartsminds.org.uk/wp-content/uploads/2018/04/CP-Kiltwalk-3-uai-900x1600.jpeg" width="900" height="1600" alt="" srcset="https://dev.heartsminds.org.uk/wp-content/uploads/2018/04/CP-Kiltwalk-3-uai-900x1600.jpeg 900w, https://dev.heartsminds.org.uk/wp-content/uploads/2018/04/CP-Kiltwalk-3-uai-720x1280.jpeg 720w" sizes="(max-width: 900px) 100vw, 900px" /></div>
					</div>
				</div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div><script id="script-row-unique-11" data-row="script-row-unique-11" type="text/javascript" class="vc_controls">UNCODE.initRow(document.getElementById("row-unique-11"));</script></div></div></div><div data-parent="true" class="vc_row row-container" id="row-unique-12"><div class="row limit-width row-parent"><div class="wpb_row row-inner"><div class="wpb_column pos-top pos-center align_left column_parent col-lg-8 single-internal-gutter"><div class="uncol style-light"  ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="uncode_text_column" ></p>
<div class="wp-block-post-excerpt has-large-medium-font-size">
<p class="wp-block-post-excerpt__excerpt">Sign up and raise money for Hearts &amp; Minds at Lone Wolf 24hr Ultra 2026.</p>
</div>
<h2 class="wp-block-heading"><strong>Event Details:</strong></h2>
<ul class="wp-block-list">
<li><strong>Date:</strong> 25th &amp; 26th April 2026</li>
<li><strong>Location:</strong> Dalkeith Country Park, Edinburgh</li>
<li><strong>Entry Cost:</strong> Check site</li>
</ul>
<h2 class="wp-block-heading"><strong>How to enter:</strong></h2>
<h4 class="wp-block-heading">Get your own place</h4>
<p>Sign up at <a href="https://www.dynamicadventurescic.co.uk" target="_blank">https://www.dynamicadventurescic.co.uk</a> and <strong>choose Hearts &amp; Minds as your nominated charity</strong> when setting up your JustGiving fundraising page. A member of our team will be in touch to support your fundraising!</p>
<p><strong>As part of #Hearts&amp;Minds you will receive:</strong></p>
<ul class="wp-block-list">
<li>A Hearts &amp; Minds t-shirt and red nose to wear on the day.</li>
<li>Support and fundraising tips from our team.</li>
</ul>
<p>
</div></div></div></div></div></div><div class="wpb_column pos-top pos-center align_left column_parent col-lg-4 single-internal-gutter"><div class="uncol style-light"  ><div class="uncoltable"><div class="uncell single-block-padding style-color-xsdn-bg has-bg unshadow-darker-std unradius-std  parallax-el" data-rellax-percentage="0.5" data-rellax-speed="5"><div class="uncont" ><div class="vc_custom_heading_wrap "><div class="heading-text el-text" ><h2 class="h2" ><span>Quick Information</span></h2></div><div class="clear"></div></div><div class="icon-box icon-box-left" ><div class="icon-box-icon fa-container" ><span class="text-color-165880-color btn-disable-hover"><i class="fa fa-calendar fa-2x fa-fw"></i></span></div><div class="icon-box-content"><div class="icon-box-heading icon-box-fa-2x"><h3 class="h4 fontheight-357766">25th &amp; 26th April 2026</h3></div></div></div><div class="icon-box icon-box-left" ><div class="icon-box-icon fa-container" ><span class="text-color-165880-color btn-disable-hover"><i class="fa fa-map-marker fa-2x fa-fw"></i></span></div><div class="icon-box-content"><div class="icon-box-heading icon-box-fa-2x"><h3 class="h4 fontheight-357766">Dalkeith Country Park, Edinburgh</h3></div></div></div></div></div></div></div></div><script id="script-row-unique-12" data-row="script-row-unique-12" type="text/javascript" class="vc_controls">UNCODE.initRow(document.getElementById("row-unique-12"));</script></div></div></div>
</div><p>The post <a href="https://dev.heartsminds.org.uk/lone-wolf/">Lone Wolf 24hr Ultra 2026</a> appeared first on <a href="https://dev.heartsminds.org.uk">Hearts and Minds. Improving lives, one smile at a time.</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Loch Ness Marathon 2026</title>
		<link>https://dev.heartsminds.org.uk/loch-ness-marathon/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=loch-ness-marathon</link>
		
		<dc:creator><![CDATA[Ben Winger]]></dc:creator>
		<pubDate></pubDate>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Upcoming]]></category>
		<category><![CDATA[2026]]></category>
		<guid isPermaLink="false">https://dev.heartsminds.org.uk/?p=110491</guid>

					<description><![CDATA[<p>Run alongside the world’s most famous loch in this bucket-list marathon. Experience the incredible Highland hospitality and a stunning point-to-point route that finishes in the heart of Inverness.</p>
<p>The post <a href="https://dev.heartsminds.org.uk/loch-ness-marathon/">Loch Ness Marathon 2026</a> appeared first on <a href="https://dev.heartsminds.org.uk">Hearts and Minds. Improving lives, one smile at a time.</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="wpb-content-wrapper"><div data-parent="true" class="vc_row gradient has-bg need-focus style-color-wayh-bg row-container with-parallax onepage-section has-dividers" data-label="iphone" data-name="iphone" id="row-unique-13"><div class="row-background background-element">
											<div class="background-wrapper">
												<div class="background-inner" style="background-image: url(https://dev.heartsminds.org.uk/wp-content/uploads/2026/05/loch_ness_marathon_bg.jpg);background-repeat: no-repeat;background-position: center center;background-size: cover;"></div>
												<div class="block-bg-overlay style-accent-bg" style="opacity: 0.8;"></div>
											</div>
										</div><div class="uncode-divider-wrap uncode-divider-wrap-bottom z_index_3" style="height: 400px;" data-height="400" data-unit="px"><svg version="1.1" class="uncode-row-divider uncode-row-divider-swoosh-opacity" x="0px" y="0px" width="240px" height="24px" viewBox="0 0 240 24" enable-background="new 0 0 240 24" xml:space="preserve" preserveAspectRatio="none">
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			z"/>
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		</svg></div><div class="row col-double-gutter quad-top-padding no-bottom-padding single-h-padding limit-width row-parent" data-height-ratio="85"><div class="wpb_row row-inner"><div class="wpb_column pos-bottom pos-center align_left align_center_mobile column_parent col-lg-12 col-md-100 single-internal-gutter"><div class="uncol style-spec style-dark animate_when_almost_visible bottom-t-top"  data-delay="200"><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="vc_row row-internal row-container"><div class="row unequal row-child"><div class="wpb_row row-inner"><div class="wpb_column pos-middle pos-center align_left align_center_mobile column_child col-lg-6 col-md-50 half-internal-gutter"><div class="uncol style-spec style-dark shift_y_neg_quad" ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="vc_custom_heading_wrap "><div class="heading-text el-text" ><h1 class="fontsize-338686" ><span>Loch Ness Marathon 2026</span></h1></div><div class="clear"></div></div><div class="uncode_text_column text-lead" ><p>Run along the banks of Loch Ness for Hearts &amp; Minds</p>
</div><div class="empty-space empty-half mobile-hidden" ><span class="empty-space-inner"></span></div>
<span class="btn-container" ><a role="button"  href="https://www.lochnessmarathon.com" class="custom-link btn border-width-0 btn-default btn-icon-left">Sign Up Now</a></span><div class="empty-space empty-triple mobile-hidden" ><span class="empty-space-inner"></span></div>
</div></div></div></div></div><div class="wpb_column pos-top pos-center align_left column_child col-lg-6 col-md-50 single-internal-gutter"><div class="uncol style-light" ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="uncode-single-media  text-center"><div class="single-wrapper" style="max-width: 460px;"><div class="tmb tmb-light  img-round img-round-std tmb-img-ratio tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg"><div class="t-inside"><div class="t-entry-visual"><div class="t-entry-visual-tc"><div class="uncode-single-media-wrapper img-round img-round-std"><div class="dummy" style="padding-top: 177.8%;"></div><img decoding="async" class="wp-image-3654" src="https://dev.heartsminds.org.uk/wp-content/uploads/2018/04/CP-Kiltwalk-3-uai-900x1600.jpeg" width="900" height="1600" alt="" srcset="https://dev.heartsminds.org.uk/wp-content/uploads/2018/04/CP-Kiltwalk-3-uai-900x1600.jpeg 900w, https://dev.heartsminds.org.uk/wp-content/uploads/2018/04/CP-Kiltwalk-3-uai-720x1280.jpeg 720w" sizes="(max-width: 900px) 100vw, 900px" /></div>
					</div>
				</div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div><script id="script-row-unique-13" data-row="script-row-unique-13" type="text/javascript" class="vc_controls">UNCODE.initRow(document.getElementById("row-unique-13"));</script></div></div></div><div data-parent="true" class="vc_row row-container" id="row-unique-14"><div class="row limit-width row-parent"><div class="wpb_row row-inner"><div class="wpb_column pos-top pos-center align_left column_parent col-lg-8 single-internal-gutter"><div class="uncol style-light"  ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="uncode_text_column" ></p>
<div class="wp-block-post-excerpt has-large-medium-font-size">
<p class="wp-block-post-excerpt__excerpt">Sign up and raise money for Hearts &amp; Minds at Loch Ness Marathon 2026.</p>
</div>
<h2 class="wp-block-heading"><strong>Event Details:</strong></h2>
<ul class="wp-block-list">
<li><strong>Date:</strong> 27th September 2026</li>
<li><strong>Location:</strong> Inverness</li>
<li><strong>Entry Cost:</strong> 10K/5K open; Marathon via charity place</li>
</ul>
<h2 class="wp-block-heading"><strong>How to enter:</strong></h2>
<h4 class="wp-block-heading">Get your own place</h4>
<p>Sign up at <a href="https://www.lochnessmarathon.com" target="_blank">https://www.lochnessmarathon.com</a> and <strong>choose Hearts &amp; Minds as your nominated charity</strong> when setting up your JustGiving fundraising page. A member of our team will be in touch to support your fundraising!</p>
<p><strong>As part of #Hearts&amp;Minds you will receive:</strong></p>
<ul class="wp-block-list">
<li>A Hearts &amp; Minds t-shirt and red nose to wear on the day.</li>
<li>Support and fundraising tips from our team.</li>
</ul>
<p>
</div></div></div></div></div></div><div class="wpb_column pos-top pos-center align_left column_parent col-lg-4 single-internal-gutter"><div class="uncol style-light"  ><div class="uncoltable"><div class="uncell single-block-padding style-color-xsdn-bg has-bg unshadow-darker-std unradius-std  parallax-el" data-rellax-percentage="0.5" data-rellax-speed="5"><div class="uncont" ><div class="vc_custom_heading_wrap "><div class="heading-text el-text" ><h2 class="h2" ><span>Quick Information</span></h2></div><div class="clear"></div></div><div class="icon-box icon-box-left" ><div class="icon-box-icon fa-container" ><span class="text-color-165880-color btn-disable-hover"><i class="fa fa-calendar fa-2x fa-fw"></i></span></div><div class="icon-box-content"><div class="icon-box-heading icon-box-fa-2x"><h3 class="h4 fontheight-357766">27th September 2026</h3></div></div></div><div class="icon-box icon-box-left" ><div class="icon-box-icon fa-container" ><span class="text-color-165880-color btn-disable-hover"><i class="fa fa-map-marker fa-2x fa-fw"></i></span></div><div class="icon-box-content"><div class="icon-box-heading icon-box-fa-2x"><h3 class="h4 fontheight-357766">Inverness</h3></div></div></div></div></div></div></div></div><script id="script-row-unique-14" data-row="script-row-unique-14" type="text/javascript" class="vc_controls">UNCODE.initRow(document.getElementById("row-unique-14"));</script></div></div></div>
</div><p>The post <a href="https://dev.heartsminds.org.uk/loch-ness-marathon/">Loch Ness Marathon 2026</a> appeared first on <a href="https://dev.heartsminds.org.uk">Hearts and Minds. Improving lives, one smile at a time.</a>.</p>
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		<title>Aviemore Triathlon 2026</title>
		<link>https://dev.heartsminds.org.uk/aviemore-tri/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=aviemore-tri</link>
		
		<dc:creator><![CDATA[Ben Winger]]></dc:creator>
		<pubDate></pubDate>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Upcoming]]></category>
		<category><![CDATA[2026]]></category>
		<category><![CDATA[Triathlon]]></category>
		<guid isPermaLink="false">https://dev.heartsminds.org.uk/?p=110488</guid>

					<description><![CDATA[<p>Swim, bike, and run in the heart of the Cairngorms National Park. With an open water swim in Loch Morlich, this triathlon offers one of the most scenic courses in Europe.</p>
<p>The post <a href="https://dev.heartsminds.org.uk/aviemore-tri/">Aviemore Triathlon 2026</a> appeared first on <a href="https://dev.heartsminds.org.uk">Hearts and Minds. Improving lives, one smile at a time.</a>.</p>
]]></description>
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</div><div class="empty-space empty-half mobile-hidden" ><span class="empty-space-inner"></span></div>
<span class="btn-container" ><a role="button"  href="https://www.durtyevents.com" class="custom-link btn border-width-0 btn-default btn-icon-left">Sign Up Now</a></span><div class="empty-space empty-triple mobile-hidden" ><span class="empty-space-inner"></span></div>
</div></div></div></div></div><div class="wpb_column pos-top pos-center align_left column_child col-lg-6 col-md-50 single-internal-gutter"><div class="uncol style-light" ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="uncode-single-media  text-center"><div class="single-wrapper" style="max-width: 460px;"><div class="tmb tmb-light  img-round img-round-std tmb-img-ratio tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg"><div class="t-inside"><div class="t-entry-visual"><div class="t-entry-visual-tc"><div class="uncode-single-media-wrapper img-round img-round-std"><div class="dummy" style="padding-top: 177.8%;"></div><img decoding="async" class="wp-image-3654" src="https://dev.heartsminds.org.uk/wp-content/uploads/2018/04/CP-Kiltwalk-3-uai-900x1600.jpeg" width="900" height="1600" alt="" srcset="https://dev.heartsminds.org.uk/wp-content/uploads/2018/04/CP-Kiltwalk-3-uai-900x1600.jpeg 900w, https://dev.heartsminds.org.uk/wp-content/uploads/2018/04/CP-Kiltwalk-3-uai-720x1280.jpeg 720w" sizes="(max-width: 900px) 100vw, 900px" /></div>
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<div class="wp-block-post-excerpt has-large-medium-font-size">
<p class="wp-block-post-excerpt__excerpt">Sign up and raise money for Hearts &amp; Minds at Aviemore Triathlon 2026.</p>
</div>
<h2 class="wp-block-heading"><strong>Event Details:</strong></h2>
<ul class="wp-block-list">
<li><strong>Date:</strong> 13th September 2026</li>
<li><strong>Location:</strong> Loch Morlich, Cairngorms</li>
<li><strong>Entry Cost:</strong> Check site</li>
</ul>
<h2 class="wp-block-heading"><strong>How to enter:</strong></h2>
<h4 class="wp-block-heading">Get your own place</h4>
<p>Sign up at <a href="https://www.durtyevents.com" target="_blank">https://www.durtyevents.com</a> and <strong>choose Hearts &amp; Minds as your nominated charity</strong> when setting up your JustGiving fundraising page. A member of our team will be in touch to support your fundraising!</p>
<p><strong>As part of #Hearts&amp;Minds you will receive:</strong></p>
<ul class="wp-block-list">
<li>A Hearts &amp; Minds t-shirt and red nose to wear on the day.</li>
<li>Support and fundraising tips from our team.</li>
</ul>
<p>
</div></div></div></div></div></div><div class="wpb_column pos-top pos-center align_left column_parent col-lg-4 single-internal-gutter"><div class="uncol style-light"  ><div class="uncoltable"><div class="uncell single-block-padding style-color-xsdn-bg has-bg unshadow-darker-std unradius-std  parallax-el" data-rellax-percentage="0.5" data-rellax-speed="5"><div class="uncont" ><div class="vc_custom_heading_wrap "><div class="heading-text el-text" ><h2 class="h2" ><span>Quick Information</span></h2></div><div class="clear"></div></div><div class="icon-box icon-box-left" ><div class="icon-box-icon fa-container" ><span class="text-color-165880-color btn-disable-hover"><i class="fa fa-calendar fa-2x fa-fw"></i></span></div><div class="icon-box-content"><div class="icon-box-heading icon-box-fa-2x"><h3 class="h4 fontheight-357766">13th September 2026</h3></div></div></div><div class="icon-box icon-box-left" ><div class="icon-box-icon fa-container" ><span class="text-color-165880-color btn-disable-hover"><i class="fa fa-map-marker fa-2x fa-fw"></i></span></div><div class="icon-box-content"><div class="icon-box-heading icon-box-fa-2x"><h3 class="h4 fontheight-357766">Loch Morlich, Cairngorms</h3></div></div></div></div></div></div></div></div><script id="script-row-unique-16" data-row="script-row-unique-16" type="text/javascript" class="vc_controls">UNCODE.initRow(document.getElementById("row-unique-16"));</script></div></div></div>
</div><p>The post <a href="https://dev.heartsminds.org.uk/aviemore-tri/">Aviemore Triathlon 2026</a> appeared first on <a href="https://dev.heartsminds.org.uk">Hearts and Minds. Improving lives, one smile at a time.</a>.</p>
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			</item>
		<item>
		<title>Ben Nevis Race 2026</title>
		<link>https://dev.heartsminds.org.uk/ben-nevis-race/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ben-nevis-race</link>
		
		<dc:creator><![CDATA[Ben Winger]]></dc:creator>
		<pubDate></pubDate>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Upcoming]]></category>
		<category><![CDATA[2026]]></category>
		<guid isPermaLink="false">https://dev.heartsminds.org.uk/?p=110487</guid>

					<description><![CDATA[<p>Compete in the historic race to the summit of the UK’s highest peak. A legendary challenge that requires grit, skill, and determination to conquer the mountain and back down.</p>
<p>The post <a href="https://dev.heartsminds.org.uk/ben-nevis-race/">Ben Nevis Race 2026</a> appeared first on <a href="https://dev.heartsminds.org.uk">Hearts and Minds. Improving lives, one smile at a time.</a>.</p>
]]></description>
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		</svg></div><div class="row col-double-gutter quad-top-padding no-bottom-padding single-h-padding limit-width row-parent" data-height-ratio="85"><div class="wpb_row row-inner"><div class="wpb_column pos-bottom pos-center align_left align_center_mobile column_parent col-lg-12 col-md-100 single-internal-gutter"><div class="uncol style-spec style-dark animate_when_almost_visible bottom-t-top"  data-delay="200"><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="vc_row row-internal row-container"><div class="row unequal row-child"><div class="wpb_row row-inner"><div class="wpb_column pos-middle pos-center align_left align_center_mobile column_child col-lg-6 col-md-50 half-internal-gutter"><div class="uncol style-spec style-dark shift_y_neg_quad" ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="vc_custom_heading_wrap "><div class="heading-text el-text" ><h1 class="fontsize-338686" ><span>Ben Nevis Race 2026</span></h1></div><div class="clear"></div></div><div class="uncode_text_column text-lead" ><p>Race up Ben Nevis for Hearts &amp; Minds – 5th September 2026</p>
</div><div class="empty-space empty-half mobile-hidden" ><span class="empty-space-inner"></span></div>
<span class="btn-container" ><a role="button"  href="https://www.bennevisrace.co.uk" class="custom-link btn border-width-0 btn-default btn-icon-left">Sign Up Now</a></span><div class="empty-space empty-triple mobile-hidden" ><span class="empty-space-inner"></span></div>
</div></div></div></div></div><div class="wpb_column pos-top pos-center align_left column_child col-lg-6 col-md-50 single-internal-gutter"><div class="uncol style-light" ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="uncode-single-media  text-center"><div class="single-wrapper" style="max-width: 460px;"><div class="tmb tmb-light  img-round img-round-std tmb-img-ratio tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg"><div class="t-inside"><div class="t-entry-visual"><div class="t-entry-visual-tc"><div class="uncode-single-media-wrapper img-round img-round-std"><div class="dummy" style="padding-top: 177.8%;"></div><img decoding="async" class="wp-image-3654" src="https://dev.heartsminds.org.uk/wp-content/uploads/2018/04/CP-Kiltwalk-3-uai-900x1600.jpeg" width="900" height="1600" alt="" srcset="https://dev.heartsminds.org.uk/wp-content/uploads/2018/04/CP-Kiltwalk-3-uai-900x1600.jpeg 900w, https://dev.heartsminds.org.uk/wp-content/uploads/2018/04/CP-Kiltwalk-3-uai-720x1280.jpeg 720w" sizes="(max-width: 900px) 100vw, 900px" /></div>
					</div>
				</div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div><script id="script-row-unique-17" data-row="script-row-unique-17" type="text/javascript" class="vc_controls">UNCODE.initRow(document.getElementById("row-unique-17"));</script></div></div></div><div data-parent="true" class="vc_row row-container" id="row-unique-18"><div class="row limit-width row-parent"><div class="wpb_row row-inner"><div class="wpb_column pos-top pos-center align_left column_parent col-lg-8 single-internal-gutter"><div class="uncol style-light"  ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="uncode_text_column" ></p>
<div class="wp-block-post-excerpt has-large-medium-font-size">
<p class="wp-block-post-excerpt__excerpt">Sign up and raise money for Hearts &amp; Minds at Ben Nevis Race 2026.</p>
</div>
<h2 class="wp-block-heading"><strong>Event Details:</strong></h2>
<ul class="wp-block-list">
<li><strong>Date:</strong> 5th September 2026</li>
<li><strong>Location:</strong> Fort William</li>
<li><strong>Entry Cost:</strong> Club entry</li>
</ul>
<h2 class="wp-block-heading"><strong>How to enter:</strong></h2>
<h4 class="wp-block-heading">Get your own place</h4>
<p>Sign up at <a href="https://www.bennevisrace.co.uk" target="_blank">https://www.bennevisrace.co.uk</a> and <strong>choose Hearts &amp; Minds as your nominated charity</strong> when setting up your JustGiving fundraising page. A member of our team will be in touch to support your fundraising!</p>
<p><strong>As part of #Hearts&amp;Minds you will receive:</strong></p>
<ul class="wp-block-list">
<li>A Hearts &amp; Minds t-shirt and red nose to wear on the day.</li>
<li>Support and fundraising tips from our team.</li>
</ul>
<p>
</div></div></div></div></div></div><div class="wpb_column pos-top pos-center align_left column_parent col-lg-4 single-internal-gutter"><div class="uncol style-light"  ><div class="uncoltable"><div class="uncell single-block-padding style-color-xsdn-bg has-bg unshadow-darker-std unradius-std  parallax-el" data-rellax-percentage="0.5" data-rellax-speed="5"><div class="uncont" ><div class="vc_custom_heading_wrap "><div class="heading-text el-text" ><h2 class="h2" ><span>Quick Information</span></h2></div><div class="clear"></div></div><div class="icon-box icon-box-left" ><div class="icon-box-icon fa-container" ><span class="text-color-165880-color btn-disable-hover"><i class="fa fa-calendar fa-2x fa-fw"></i></span></div><div class="icon-box-content"><div class="icon-box-heading icon-box-fa-2x"><h3 class="h4 fontheight-357766">5th September 2026</h3></div></div></div><div class="icon-box icon-box-left" ><div class="icon-box-icon fa-container" ><span class="text-color-165880-color btn-disable-hover"><i class="fa fa-map-marker fa-2x fa-fw"></i></span></div><div class="icon-box-content"><div class="icon-box-heading icon-box-fa-2x"><h3 class="h4 fontheight-357766">Fort William</h3></div></div></div></div></div></div></div></div><script id="script-row-unique-18" data-row="script-row-unique-18" type="text/javascript" class="vc_controls">UNCODE.initRow(document.getElementById("row-unique-18"));</script></div></div></div>
</div><p>The post <a href="https://dev.heartsminds.org.uk/ben-nevis-race/">Ben Nevis Race 2026</a> appeared first on <a href="https://dev.heartsminds.org.uk">Hearts and Minds. Improving lives, one smile at a time.</a>.</p>
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